This course discusses how the digestive system works to extract critical nutrients from food, how we incorporate those nutrients into our body, and how the autonomic nervous system facilitates these processes. You will consider how bacteria from the environment may affect our digestive processes and why consuming foods containing specific nutrients can minimize some illnesses that occur with normal living.
 

How It Works

Course Length
3 weeks
Effort
3 to 5 hours of study per week
Format
100% online, instructor-led
  • Nutrition, health, and wellness professionals looking to gain a stronger understanding of the science of nutrition
  • Fitness and sports professionals, including personal trainers and athletic coaches
  • Anyone interested in personal wellness and living a healthier life
  • Anyone interested in nutrition, weight loss, diet, and exercise
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