Energetics explores the fundamental processes of energy flow and transformation within living organisms. This field examines both how organisms obtain and convert energy through nutrition and how they use that energy for various life functions and physical activities.

In this course, you will explore what energetics research reveals regarding key questions about human health and performance. You will examine evidence-based approaches to achieving and maintaining optimal body weight, enhancing physical performance, and understanding the crucial role of iron metabolism in overall health. The course concludes with a global perspective on malnutrition, examining its various forms, causes, and impacts on populations worldwide.

 

How It Works

Effort
3 to 5 hours of study per week
Format
100% online, instructor-led
  • Nutrition, health, and wellness professionals looking to gain a stronger understanding of the science of nutrition
  • Fitness and sports professionals, including personal trainers and athletic coaches
  • Anyone interested in personal wellness and living a healthier life
  • Anyone interested in nutrition, weight loss, diet, and exercise
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